Athlete performance training with
CHARLES HOFFMAN | FIRST TEAM FITNESS
Hire the veteran trainer whose programs are built on discipline, accountability, and long-term athletic development.
PROUDLY PARTNERED WITH:
With 14 years of coaching experience your athlete and team will gain a distinct competitive edge.
About
First Team Fitness
Our approach, exclusive to Founder Charles Hoffman, encompasses both evidence-based training and the personal development required to take the athlete to the next level.
First Team Fitness Factors:
consistency
discipline
character
functional habits
athletic confidence
progressive overload
Charles Hoffman has worked closely with colleges, local organizations and individual athletes who have exploded their potential using this exact formula.
Meet Your Trainer
As a NASM certified trainer, colleague, father and veteran (serving 8 years in the U.S. Army) my goal is to utilize my experiences and knowledge to best support athletes at every level.
My mission is to help athletes develop confidence, improve performance, and achieve goals they once thought were out of reach.
What they’re saying…
Get The Training
Training:
Athletes can train with Charles Hoffman in small group or individual settings. Personalized attention is given to each client and sessions are held locally in NorCal with travel options available.
Teams:
Teams looking to enhance their coaching staff with a specialized training approach can apply to hire Charles Hoffman. Facility visits timed with practice schedules can be accommodated.
Combines:
First Team Fitness brings the technology to traditional training with OVR Performance equipment. Your combine data enhances recruitment and athlete opportunity. Be on the look out for combines coming soon to a location near you.
CHECK OUT
FIRST TEAM FITNESS
PRESS PLAY ▷
He tailors his approach to meet your specific needs. If you're committed to putting in the effort, you'll gain a lot from his training. I highly encourage others to try it out.
from Micah English, NAIA College Athlete
